Breastfeeding drop-in
What is a breastfeeding drop-in?
Breastfeeding drop-in service is a free, no-registration service open to all parents who wish to ask their questions, talk with other families and receive support. It is an accessible, welcoming space designed to offer listening, mutual aid and information, while helping to break the isolation that many parents experience after birth.
On site, breastfeeding support volunteer are there to support families and answer questions related to breastfeeding. You also have access to a baby scale to monitor your toddler’s progress.
Most of the breastfeeding drop-in also offer talks on various topics related to perinatal and parenthood. This is the perfect opportunity to learn, exchange and create links with other parents who experience similar realities.
We are present in the following neighborhoods: Laval-des-Rapides, Chomedey, Vimont, Duvernay, Saint-François, Fabreville and Auteuil, generally in the family homes, every week or every two weeks depending on the location.
For all details, visit our calendar
Nourri-Source Laval office
Without registration, come see us during our business hours to meet a breastfeeding support volunteer or the breastfeeding counsellor, to ask questions and get breastfeeding support. Our local is also a living environment for parents with baby: playground, coffee and snacks, books and toys, Wi-Fi and small shop on site.
We are open on Mondays from 9am to 3pm, on Tuesdays from 9am to 3pm and on Thursdays from 9am to 12pm.
Visit our calendar to find out about public holidays and closing days
Telephone support
Breastfeeding support volunteers
The godmothers are volunteer members of Nourri-Source Laval who have a breastfeeding experience and consider it to be the natural way to feed a baby. All our sponsors have received comprehensive training in breastfeeding and support relationships, which allows them to offer active listening, encouragement and technical advice, without judgment, while respecting the choices of mothers as part of their interventions.
It is preferable to apply from the 32nd week of pregnancy. However, if you have a high-risk pregnancy or multiple pregnancies, you can apply earlier. Personalized support is offered in the form of twinning, before or after childbirth, with a breastfeeding godmother to obtain support. encouragement, information and technical advice on breastfeeding.
Always respecting the values and rhythm of the nursing mother, you will receive continuous support until weaning.
Your breastfeeding sponsor will communicate with you by phone, text or email, according to your needs and preferences.
Match Times
Due to a lack of volunteer sponsors, the matching deadlines are currently longer than usual. Thank you for your patience and understanding.
Support is available in the meantime!
We invite you to come and meet us at our local or during our breastfeeding stops to get support and ask your questions. You can also participate in virtual meetings with our breastfeeding counsellor, offered every other week.
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Community Clinic
The community breastfeeding clinic is here to support mothers who are experiencing specific breastfeeding challenges that have not been resolved after meeting with their breastfeeding volunteer or a lactation worker. We understand that every breastfeeding journey is unique, and some families may need more personalized guidance to feel confident and supported. With a referral from a doctor, a breastfeeding volunteer, or a lactation worker, families have the opportunity to meet with an IBCLC lactation consultant.
Consultations can take place at our clinic, online, or at home, whichever best suits the family’s needs. Whether it’s due to poor baby weight gain, persistent pain, or a decrease in milk supply, our IBCLC is here to provide professional and compassionate support.
For more information, please contact your breastfeeding volunteer.
Breast pump
Whether renting or trying on flanges, please note that we operate by appointment only, as we do not have our own office and must coordinate with our partners where we reserve space.
Please complete the form here. We will contact you to book an appointment.
Breast pump rental
Nourri-Source Laval offers a breast pump rental service. Our hospital-grade double electric breast pumps are available to rent for a one month-period. This program is subject to certain conditions.
We have 6 Ameda Elite breast pumps and one Ameda Pearl pump. Both are quality, multi-user pumps and safe to be used by multiple people (subject to availability).
Details of rental cost:
Double expression kit (HygieniKit - incl. flanges, tubes, etc.): $50
Monthly rental: $50
Security deposit requited: $50 for the Elite and $75 for the Pearl
Sale
Mya Joy PLUS breast pumps on sale for $230
Description:
Rechargeable. Quiet. Powerful.
Ameda's Mya Joy PLUS combines the hospital-grade breast pump performances parents demand with an incredibly small, portable pump.
Includes: AC adaptater with USB-C charging cord; Double milk collection set; Flanges (25mm et 28.5mm); 2 extra valves and 2 extra diaphrags (for milk collection set); Instructions for use (quick start version).
Breast pump flange fitting
In order to help you choose the right size, come test our sterilized samples. Cost: $25
Ensuring the right pump flange size can improve comfort, milk production and speed of milk removal. This can make a big difference when pumping is needed to help solve problems or you simply want to store some milk for later use.
We can help you find the best fit whether it is 12 mm or 36mm! For your convenience, we stock flanges that are compatible with most breast pump brands including Medela and Ameda in the most common sizes. Flange sizes is based on a variety of factors including the diameter of your nipple and then ask you to try several different sizes of sanitized flanges with your pump. We will observe how your nipple moves in the flance with suction, and you can see which size is most comfortable and offers the best milk flow.
You can expect your appointment with us to last about 20 minutes. Please be sure to bring any pump and accessories you are using so we can help you optimize your setup. For the most accurate evaluation, it is best to breastfeed or pump 30 to 45 minutes before your appointment.
This fitting technique is revolutionary and taught by our colleague IBCLC, Jeanette Mesite Frem from Babies in Common
Here are a few tips to optimize breast pumping:
-Take the time to read your breast pump's user guide carefully;
-Make sure you wash your hands thoroughly;
-Choose a quiet place where you feel comfortable;
-Take a minute to try to relax. Stress hormones reduce milk flow;
-Apply dry heat and GENTLY massage your breasts with the palm of your hand. This will help stimulates the milk ejection reflex;
-Drink to thirst!
-Reminding yourself of your babay can help the milk flow. Try looking at a photo or video of your baby. Place clothing or a blanket used by your baby on your shoulder so you can smell your baby;
-Use a blanket to hide the breast pump and cover the containers with socks. Resist the temptation to look at the amount of milk pumped every 5 seconds. Remember, the amount pumped is in no way indicative of the amount of milk your baby will ingest;
-Keep your mind occupied with other things: watching TV, listening to music, reading a good book, etc.
-Limit your pumping sessions to 15 minutes. That's more than enough! Frequency is more important than duration. Beyond that, you risk injury and exhaustion;
-If you feel pain when using your breast pump, it's important to contact your breastfeeding support volunteer as soon as possible. Pain is a sign that something is not right and needs to be adjusted. Your support volunteer will help you find a solution;
Prenatal workshops
The free workshop is offered to future parents who want to learn more about breastfeeding. You can take the prenatal workshop at any time during your pregnancy.
During this workshop, the following themes will be addressed:
- The fourth trimester
- Normal newborn behavior
- Milk production and how it works
- Breastfeeding positions
* The prenatal workshop is offered to Laval residents as a priority.
Upcoming workshops (in english)
- soon
Upcoming workshops (in French)
- Tuesday, October 13, 2026 from 6:30 p.m. to 9 p.m. in person: Nourri-Source Laval 550 boul. Laval, Laval H7N 3W4
- Tuesday, December 8, 2026 from 6:30 p.m. to 9 p.m. virtually on Teams
To register, click here.
A summary of the prenatal workshop will also be sent out the following day.
